SEO report of catesnutritionkitchen.com
Redirected to www.catesnutrition.com/
Cate's Nutrition Kitchen – Cate Ritter, Cate's Nutrition Kitchen ...
www.catesnutrition.com/
Certified FDN Practitioner, uses functional lab assessments to identify symptoms and causes for dietary improvements. Delivering strategies to help you find ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.catesnutrition.com/
Character length : 23
Title
Cate's Nutrition Kitchen – Cate Ritter, Cate's Nutrition Kitchen, Monterey Bay, Monterey Peninsula, San Francisco Bay Area Nutritionist
Description
Certified FDN Practitioner, uses functional lab assessments to identify symptoms and causes for dietary improvements. Delivering strategies to help you find the simplest, enjoyable and effective way to improve health.
Keywords (meta keywords)
nutritionist, health coach, healthy foods, lifestyle, nutrition, diagnostic nutrition, healthy eating, paleo diet, paleo nutritionist
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://catesnutrition.com/robots.txt
https://catesnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Cate's Nutrition Kitchen – Cate Ritter, Cate's Nutrition Kitchen, Monterey Bay, Monterey Peninsula, San Francisco Bay Area Nutritionist
Character length : 146
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 146
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 1 | 4 | 20 | 1 | 0 |
Heading structure in the source code
- <H1> Cate Ritter, Cate's Nutrition Kitchen, Monterey Bay, Monterey Peninsula, San Francisco Bay area Nutritionist
- <H2> Cate Ritter, Cate's Nutrition Kitchen, Monterey Bay, Monterey Peninsula, San Francisco Bay Area Nutritionist
- <H1> Simple Solutions
- <H4> Minimal effort for maximum results
- <H1> Satisfying Foods
- <H4> Healthy eating that's delicious and doable
- <H1> Sustainable Results
- <H4> Long-term success without feeling deprived
- <H1> Good Health Begins With Nutrition
- <H4> Get Started
- <H4> Lose Weight
- <H4> Reduce Inflammation
- <H4> Improve Sleep
- <H4> Detox & Feel Renewed
- <H4> Increase Energy
- <H4> Nourish Yourself
- <H4> What We Do
- <H4> Weight Loss
- <H4> Detox
- <H4> Lifestyle
- <H4> Corporate Wellness
- <H4> Recent Posts
- <H3> Simple & Satisfying Superfood Recipes
- <H3> Product Spotlight: Laird Superfood Coffee & Creamers
- <H3> Love Lemons for Better Health
- <H3> Delicious & Doable Raw Cookie Recipes
- <H4> Stay Updated
- <H4> Categories
- <H4> Search
- <H4> (480) 321-6361
- <H5> Monterey, CA 93940
Word cloud
- nutrition11
- monterey9
- kitchen8
- cate8
- recipes8
- meal7
- comment7
- cate's7
- ritter7
- lifestyle6
- corporate6
- get6
- program6
- started6
- bay6
- programs5
- wellness5
- weight5
- detox5
- health5
- san4
- superfood4
- loss4
- start4
- delicious4
- author4
- area4
- advanced3
- francisco3
- peninsula3
- doable3
- nutritionist3
- room3
- all3
- press3
- delivery3
- home3
- blog3
- coffee3
- plans3
- reduce3
- laird3
- increase2
- energy2
- categories2
- creamers2
- carmel2
- stay2
- updated2
- sleep2
- inflammation2
- feeling2
- deprived2
- simple2
- results2
- satisfying2
- good2
- sustainable2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| monterey | |||
| kitchen | |||
| cate | |||
| recipes | |||
| meal |
Two Word cloud
- cate ritter6
- kitchen comment(s4
- program corporate3
- meal plans3
- corporate wellness3
- recipes meal2
Three Word cloud
- cate's nutrition kitchen7
- advanced lifestyle program3
- san francisco bay2
- press room programs2
- program blog contact2
- meal plans meal2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.catesnutrition.com/wp-content/uploads/2014/10/banner6.jpg
- http://www.catesnutrition.com/wp-content/uploads/2014/10/slide21.jpg
- http://www.catesnutrition.com/wp-content/uploads/2014/10/slide3.jpg
- http://www.catesnutrition.com/.. /11-100x100.png
- http://www.catesnutrition.com/.. /spoon_over_coffee_grande-100x100.jpg
- http://www.catesnutrition.com/.. /catesnutrition-100x100.png
- http://www.catesnutrition.com/.. /catesnutrition-copy-100x100.png
Readability
Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
70.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
8.30
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
5788
Number of words
1220
Number of sentences
208
Average words per sentences
6
Number of syllables
1885
Syllables in words
1828
Average syllables in words
1.55
Number of words in first three syllables
210
Percentage of word / syllables
17.21
Words not in Dale-Chall easy-word list
616
Words not in Spache easy-word list
254
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.catesnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.catesnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.catesnutrition.com/wp-content/plugins/sadia-mobile-nav/js/jquery.transit.min.js?ver=6a1201394d3db812c1bb340b68f94e75
- http://www.catesnutrition.com/wp-content/plugins/sadia-mobile-nav/js/jquery.touchwipe.min.js?ver=6a1201394d3db812c1bb340b68f94e75
- http://www.catesnutrition.com/wp-content/plugins/sadia-mobile-nav/js/jquery.sidr.js?ver=6a1201394d3db812c1bb340b68f94e75
- http://www.catesnutrition.com/wp-content/plugins/sadia-mobile-nav/js/mobile.nav.frontend.js?ver=6a1201394d3db812c1bb340b68f94e75
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jquery-easing.js?ver=1.3
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jquery.prettyPhoto.js?ver=3.1.5
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jquery.isotope.min.js?ver=1.5.04
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jQuery.ScrollTo.min.js?ver=1.4.2
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jquery.custom.js?ver=1.4
- http://www.catesnutrition.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- http://www.catesnutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.catesnutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://www.catesnutrition.com/wp-includes/js/wp-embed.min.js?ver=6a1201394d3db812c1bb340b68f94e75
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jquery.tipTip.minified.js?ver=1.3
- http://www.catesnutrition.com/wp-content/themes/absolute/js/jquery.flexslider.js?ver=2.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.catesnutrition.com/wp-content/plugins/sadia-mobile-nav/css/mobile.nav.frontend.css?ver=6a1201394d3db812c1bb340b68f94e75
- http://www.catesnutrition.com/wp-content/themes/absolute/style.css?ver=2.4.2
- http://www.catesnutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://www.catesnutrition.com/wp-content/themes/absolute/css/prettyPhoto.css?ver=3.1.5
- http://www.catesnutrition.com/wp-content/themes/absolute/css/flexslider.css?ver=2.0
- http://www.catesnutrition.com/wp-content/themes/absolute/include/shortcodes/shortcode.css?ver=1.4
- http://www.catesnutrition.com/wp-content/themes/absolute/css/mobile.css?ver=1.4
- http://www.catesnutrition.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 48 different links.
Internal links: 45
External links: 3
Internal links: 45
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| BestWebsiteService.com |
Internal links:
Website security
IP
132.148.51.129
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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